Af og Crossfitness

Crossfiness is a discipline where you only perform 3 physical exercises. Athletic fitness has a round with symmetry and quarter turns, as well as 2 physical exercises. Both disciplines end with an indoor obstacle course as the final. 

The top 8 go to the finals in these categories 

You can find most of the information by clicking on the rules and classes and categories icon, more pictures and information will come here.