classes and categories

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Women`s fitness, Men`s fitness, Bikini fitness, Men`s Physique, Women`s Body fitness, Women`s Wellnes, Women`s Athletic fitness, Men`s Athletic fitness, Women`s Crossfitness, Men`s Crossfitness, Mixed Pair`s, Women`s Physique, Men`s Classic, Men`s Bodybuilding.

In invitation letters to countries other than Norway, CrossFitness is referred to as a hybrid of athletic fitness. 

In this branch, you should not show your body, you should only perform 2 strength exercises and finish with a tough indoor obstacle course. 

The website is under development and preparation

In bodybuilding, you can choose between 2 categories: classic and bodybuilding.

Classic:

junior open (until you turn 22 years old)

senior minus 178 cm and plus 178 cm

veteran open ( over 45 years old )

Bodybuilding:

junior open (until you turn 22 years old)

senior minus 80 kg

senior minus 90 kg

senior minus 100 kg

senior plus 100 kg

veteran open ( over 45 years old )

Athletic Fitness:

Round 1 symmetry with quarter turns, round 2 max repetitions on dips, round 3 obstacle course.

Crossfitness :

Round 1 max repetitions on deadlift for 1 minute (girls 70kg, boys 120kg), round 2 max repetitions on dips, round 3 obstacle course.

Crossfitness   is very suitable for those who are extremely fit, and in this category, one does not display the body.

more information coming, stay tuned